Are you tired of spinning your wheels and never getting the results you desire?
So were these High-Achievers!
I have been in the gym my entire life and found MaxStrength training to be an excellent way …see more
As a busy professional woman, time is a valuable commodity to me. I have had many personal training programs in the past…see more
Ever since I have joined MaxStrength Fitness my life has literally changed…see more
Our Transformation Process
Our workouts are 20 minutes or less. We prescribe the minimum amount of exercise needed to produce the stimulus for change. Time and energy spent beyond this amount of exercise would only impede the recovery process, which is when your body changes. We work smarter not longer!
Twice a Week
When you "inroad" your muscular system, you must allow adequate time for adaptive change to take place. Keep in mind that the time allowed to recover between workouts is when the body changes and adapts. Therefore, if you do not allow enough recovery you will interrupt the process and not receive the optimal results you desire. This allows you to spend less time exercising and more time with those you love and doing the things you truly care about!
Decreased body fat percentage
Increased lean muscle mass
Sustained fat loss
Improved functional ability
Bone loss prevention
Improved blood sugar tolerance
Improved Cholesterol/HDL ratio
Life Transformation Resources
Discover the #1 secret to anti-aging. Hint: It's NOT Exercise or Nutrition, although they are vital!
Learn why if you eat according to the USDA you could vey well gain more weight and increase fatigue and joint pain.
How To Look and Feel 12 Years Younger in Only Minutes A Week Guaranteed!
We reveal the most important secret to your fitness success and; it is the complete opposite of what you have been lead to believe by the so called "experts".
AT LAST – My ALL New "Ultimate Life Transformation Consultation" - Will Make It Easy For You To Slow the Aging Process, Reclaim Your Health and Achieve Your Ideal Body So YOU Can Look and Feel 12 Years Younger In Only 40 Minutes A Week– GUARANTEED!
Complimentary Ultimate Life Transformation Consultation and Demo Workout
This will hep you reclaim your health and achieve your ideal body so YOU can look and feel 12 years younger in only 40 minutes a week - GUARANTEED!
This is NOT your typical health and fitness newsletter. Each issue is chocked full of useful and more importantly actionable items you can implement immediately to improve the quality of your life. Our clients rave about this and you can have it FREE just for taking ACTION today!
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