“It was important to me to build up
muscle in my legs, because it seems as you age, the legs are the first to go,
and they are so important in balance and keeping you involved in a greater
number of everyday activities. I like that my muscles are pushed to failure on
each exercise. I have always been suspicious and skeptical of advertising
claims, particularly those related to health benefits or body improvement.
MaxStrength promises 20 minutes, twice a week? Forget about it, no way.
However, a friend I consider credible had joined and highly praised the
program. Well, I tried it and it’s all you need for muscle tone and strength.”