Mary Dolf
“The trainers had such a high level of knowledge and training, I felt immediately comfortable here. After not having exercised for the past three or four years, my goal was primarily to gain muscle and endurance. The sweat-free workouts are so much fun. Trainers are with you at all times, watching that you have correct form and making modifications when needed. “As a perennial gardener, before coming here I could only work in the garden for 10 minutes or so. Now I can be out there for three hours. It’s lovely.”
